Working in association with
Sports Massage that makes a difference.
Sports massage therapy is most effective at treating aches, pains, and knots which have built up over time. This massage targets the specific areas that need help to recover from being overworked. The treatment is specifically designed for your needs.
Sports massage involves techniques such as deep tissue work, trigger point therapy, stretching, compression, toning, and myofascial release.
The Benefits of Sports Massage
Frequently Asked Questions
Is sports massage painful?
You may feel some pressure or soreness during the massage, especially if you have tight muscles.
Let me know if you are experiencing pain or discomfort, and I can adjust the pressure accordingly.
Do you carry out home visits?
No, at present I do not offer home visits.
How long is each treatment?
Each treatment is based on the needs and preferred outcomes of each client and therefore will range between 30 and 45 minutes.